Most people have heard of fellowship programmes in terms of addiction recovery. These programmes are provided by groups such as Alcoholics Anonymous and Narcotics Anonymous and use a 12-step therapy approach to help addicts overcome their crippling addictions. However, many people wonder if this is enough to tackle addiction and overcome it once and for all.

The reality is that most experts believe that 12-step therapy should form a part of a comprehensive recovery programme, but it is probably not enough for most people to beat their addiction for good. In general, recovery would consist of detox, rehabilitation and aftercare.

What Is Detox?

For those with a severe addiction to drugs or alcohol, a detox is almost always necessary. Detox is the process of separating the individual from the substance to which he or she is addicted. It is our opinion here at Liberty House that those affected by a drug or alcohol addiction would benefit from a supervised detox in a medical facility. The reason for this is that it can be difficult to break the cycle of addiction and withdrawal symptoms are quite common.

As it is impossible to tell who will experience the most severe withdrawal symptoms, a supervised detox is always advisable. In a dedicated detox facility, medical professionals can make the process safer and more comfortable. Medication and nutritional supplements may be prescribed to ease any symptoms, and the patient will be monitored at all times. In the event of a medical emergency, fully trained professionals will be on hand to react.


Rehabilitation programmes are provided by both the private and public sector, and various treatments are used such as individual counselling, group therapy and cognitive behavioural therapy. In most rehab programmes, 12-step therapy is also used. But what is 12-step therapy?

The twelve steps were devised as part of Alcoholics Anonymous during the 1930s by Dr Bob Smith and Bill Wilson. They created their programme to help those affected by alcoholism to recover. The aim was for members to meet up and support each other to get sober and stay sober. They use 12 steps which are broken down into decision, action and maintenance steps.

12-step therapy is intended to help those with addiction to accept their illness and do something about it. Most rehabilitation programmes incorporate elements of 12-step therapy into treatment for patients and encourage them to join a fellowship programme once their rehabilitation is complete.

Should You Rely on 12-Step Therapy Alone?

As most people have heard of groups such as AA and NA, their first port of call may be to look to join such a programme. The good news is that these groups are an excellent way to tackle addiction, but for most, a detox and rehabilitation programme will be necessary too.

Since it is essential to deal with both the physical and psychological aspect of the illness, detox and rehab are almost always necessary, particularly for those with a severe addiction.

Most experts agree that 12-step therapy should be used, but they also believe that it should be a part of a comprehensive programme that incorporates all elements.

Finding the Right Programme for You

It is important to remember that no single programme will be effective for everyone. Rehab providers know that everyone is different and as such, their recovery needs are different too. There is no longer a one size fits all approach when it comes to addiction recovery. Here at Liberty House Clinic, we believe that every individual deserves a tailored programme to suit their requirements. We work with our patients to determine their needs before creating a programme that we believe will work for them.

If you believe that a rehab programme is something you are in need of, contact us here today at Liberty House Clinic. We treat a range of addictions including alcoholism, drug addiction, gambling addiction and eating disorders. For more information on our services, please do not hesitate to contact a member of our team today.