To overcome an addiction, the affected individual must first be in a position to accept that the problem exists; this is often not the case though. Far too many addicts live in denial for long periods and this denial prevents them from getting the help they need. Until these individuals are ready to accept a need for addiction treatment therapy, they will be unable to move forward. But what is addiction treatment therapy?
Treatment for addiction depends on the type of addiction and the needs of the patient. In recent times, experts have discovered that the same type of treatment is simply not suitable for everyone. When addiction was first treated, each affected person was treated in the same way, and while some people responded well to the therapies being used, others did not.
Over time, those who worked in the addiction services field realised that bespoke treatment plans were the best way to achieve success for everyone. This meant that every patient who sought treatment for addiction would avail of a plan of care that was designed with their specific needs in mind. So, if the question of ‘what is addiction treatment therapy?’ is something you are interested in, we aim to give you some idea of the type of therapies that make up a bespoke plan. But first, we will talk about why there is a need for addiction treatment and how to tell if you are in need of it.
Do You Need Addiction Treatment Therapy?
Have you visited our website today because you are concerned that you may have a problem? Or are you here because a loved one has suggested that you are drinking too much or taking drugs too often? If so, we can help you when it comes to determining whether you have a need for addiction treatment therapy.
As you may already know, an alcohol or drug addiction cannot be diagnosed with the help of a blood test or physical examination. However, if you are prepared to evaluate your situation and be honest about your drug or alcohol consumption, you will get a clearer picture of your needs, if any.
The answers you give to the following questions will help; if you answer yes to two or three then you could need help. But if you answer yes to more than that, it is very likely that you require immediate assistance in turning your life around:
- Do you regularly get drunk or high?
- Are you taking illegal drugs or prescription medication that was prescribed for another person?
- Do you regularly drink more than you planned to?
- Do you take drugs or drink alcohol to change the way you feel?
- Do you get irritable when coming to the end of your prescription medication?
- Do you become anxious that your doctor might not renew your prescription?
- Have you visited more than one doctor to get prescription medication?
- Do you take risks when under the influence of drugs or alcohol – do you drive while under the influence? Or operate heavy machinery?
- Do you feel guilty about your drug or alcohol use?
- Do you try to hide your substance use from family members or friends?
- Have you woken up with little or no memory of things you did the night before?
- Do you regret things you have done while under the influence of a chemical substance?
- Have you increased your substance use lately in order to achieve the feelings you desire?
- Are you now able to drink more alcohol or take more drugs before you start to feel any effects?
If after reading the above questions, you are now more concerned than ever about your drug or alcohol use, it is time to act. The good news is that there is plenty of help available for those struggling with addiction and so many treatments that can be used to ensure long-term success.
Why Addiction Treatment is Important
It would be far easier to just carry on as normal and pretend that everything is okay than to admit to having a problem and face the reality of having to do something about it. But if you do this, you can be almost certain that your current situation will deteriorate.
The longer you delay in getting treatment, the worse your addiction may become. As well as the harm that your addictive behaviour will cause to your own life, you can be sure that it will also negatively impact on many other people, with your own family members and friends being first in the firing line.
Your health will be severely affected if you refuse to change your current behaviour. Even if you think you are not in a serious predicament at the moment because you are still working and have never had a blackout, the reality is that your situation will not stay this way.
Alcoholism and drug addiction tend to progress and those affected often find themselves quickly hurtling on a downward spiral to self-destruction. Burying your head in the sand will serve you no good. All it will do is prolong the inevitable; you are in danger of losing everything you hold dear if you do not get help now.
Poor health is just the tip of the iceberg in terms of the damage that can be caused by addiction. In fact, in addition to mental and physical health problems comes relationship struggles, financial problems, unemployment, crime, and premature death.
Without addiction treatment, the negative consequences of addiction will increase. For most people, the only way to reverse the damage caused by addiction is with a fully comprehensive recovery programme that includes detox, rehabilitation, and aftercare.
What is Addiction Treatment Like?
If you have come to the realisation that you need help and are ready to take the next steps on the road to recovery, you might be wondering what is addiction treatment therapy? The first stage of the recovery process begins with a programme of detoxification that is designed to break the physical addiction to drugs or alcohol.
A physical detox can be quite complicated and there is a risk of serious withdrawal symptoms, which is why most people are advised to complete the process in a dedicated facility where medical staff will be in attendance throughout.
Once a detox programme has been completed, treatment of the psychological addiction can begin; this takes place in a rehabilitation clinic. Here, the patient will be provided with a bespoke plan of care that includes a variety of therapies to help him or her identify the cause of their illness and learn how to avoid a return to addictive behaviour going forward.
A combination of traditional and holistic therapies has been proven time and again to be effective in helping patients to overcome their addictions, no matter how severe. Below are a few examples of the types of treatments that might be used as part of your treatment plan:
Individual counselling is a one-on-one session where the counsellor or therapist works closely with the addict to help him or her identify why the addiction developed in the first place. During these sessions, patients are encouraged to analyse their life and get to the very root of their problem. Individual counselling can be very emotional but also very rewarding as patients discover things about themselves that they were not aware of.
Group therapy sessions are hugely beneficial in terms of addiction recovery. These therapy sessions include a group of recovering addicts with counsellors with the focus on sharing stories and experiences. Many recovering addicts will find inspiration and pearls of wisdom in what like-minded individuals have to say. It is also a great way for the patient to understand more about his or her illness and realise that he or she is not alone.
Cognitive Behavioural Therapy (CBT)
CBT is used to help the patient replace negative behaviours with positive ones. Patients and counsellors work together to identify maladaptive behaviours that have led the individual down the destructive path to addiction. They will then come up with positive alternatives and work on reinforcing these new positive behaviours until these become the normal response to various life situations.
A system of rewards and consequences is the basis of contingency management. This type of treatment works best for teenage addicts recovering in a residential programme. The idea that rewards will be provided for positive behaviour and that privileges will be lost for negative behaviour has proven to be effective for those with little understanding of the fact that getting clean is a reward in itself.
With motivational interviewing, counsellors work with the patient to break down the barrier of denial. Patients who are resistant to a programme of rehabilitation will benefit greatly from motivational interviewing. Self-confrontation and examination are encouraged in a supportive environment. This encourages the patient to let his or her guard down and to come to terms with the need for help to overcome addiction.
Since addiction harms more than just the individual, family therapy often forms a part of the patient’s treatment plan. With family therapy, all members of the family are invited to attend counselling to help them overcome their issues. Healing is important for every person in the family unit and counselling can help to resolve various issues such as conflict, domestic abuse, and more.
What are Holistic Treatments?
Most clinics today will utilise holistic therapies in conjunction with traditional treatments to get the most from the patient and to help him or her fully recover. The idea is that a combination of traditional and alternative therapies will work closely together to heal the whole person and not just the addiction. This whole-person approach ensures an improvement in wellbeing and a reduction in stress levels and can help with the overall recovery. Examples of holistic therapies include:
- art therapy
- music therapy
- sports and nutrition
The benefits of incorporating holistic therapies into a bespoke treatment plan are many. For a start, these treatments can help with the restoration of normal body functioning. They are designed to treat the mind, body, and spirit to improve chances of a successful long-term recovery.
If you are in need of help and have been wondering what is addiction treatment therapy, please call us here at Liberty House Clinic for more information. We can provide answers to any queries you may have and can also offer information on your treatment options. If you are ready to get started on the road to sobriety, please do not hesitate to call our free and confidential helpline today.