Overcoming an addiction to alcohol is never easy, but the hardest part is coming to terms with the fact that the addiction exists in the first place. Many people struggle to accept that they have allowed their use of alcohol to impact on their everyday lives. They prefer to pretend that nothing is amiss rather than face up to the fact that they may actually need treatment in an inpatient facility. But what is inpatient alcohol rehab like, and who needs it?
Do You Have an Alcohol Problem?
If you have been worrying that your use of alcohol has become a problem, then your thoughts may have turned to treatment and you may be pondering the question of what is inpatient alcohol rehab like. Perhaps you have not yet reached that stage and you are still convinced that everything is fine.
In your mind, it may be that everyone else seems to have a problem with your drinking, whereas you believe that nothing is wrong. However, if everyone around you seems to think that your use of alcohol is cause for concern, it is likely that they are not wrong. Most people do not worry about another person’s alcohol use without reason.
If your loved ones have been expressing concern and worry about your alcohol use, it is a good idea to at least listen to what they have to say. You should also take some time to consider your use of alcohol and how it is impacting on your everyday life.
Think about how your alcohol use has changed in recent times. Are you drinking more now than you used to? If so, it is likely that you have crossed a line from occasional use to problem use. If you are regularly drinking more than the Government’s recommended weekly guideline amount of fourteen units, you might be harming your health and increasing your risk of developing long term problems.
If you are also suffering withdrawal symptoms whenever the effects of alcohol wear off, you probably have a physical dependence. Symptoms are likely to include nausea, vomiting, tremors, sweating and mood swings. If these symptoms subside with a sip or two of alcohol, it is highly likely that you do have a problem that requires help.
The type of treatment that you need will depend on how severe your addiction is and whether you are keen to get started as soon as possible. For the most part, inpatient programmes are provided by private clinics, while outpatient programmes are offered by the likes of charity organisations, local counsellors, and the NHS.
Is Inpatient Rehab Right for You?
You will have the choice of recovering from your alcohol addiction in a residential facility or through an outpatient programme. If your addiction is severe and if your home life is chaotic, it is best to consider a residential treatment programme. But what is this like?
What you should be aware of is that if you do want to get better in a residential facility, you are more than likely going to have to pay for your treatment. On the plus side, a private clinic tends to be able to accept new patients in a matter of hours of initial enquiry, so you will not have to wait for a place to become available as would be likely with a charity or the NHS.
Although inpatient treatment is not for everyone, for many it is the best way to get started on the road to recovery. The fact that this type of treatment removes you from everyday life and the temptations and triggers that go with it, is a huge advantage for many addicted individuals.
The intensive programme, condensed over the course of weeks also lends to the appeal of the inpatient programme. Many people like the fact that inpatient alcohol rehab gives them the best chance to achieve sobriety in the shortest amount of time. Is it for you though?
If you are worried that you will be unable to stay away from alcohol in the real world, then inpatient treatment might be the perfect option for you. If you have tried to quit in the past with an outpatient programme but were unable to stay sober, you could benefit from the different approach utilised by inpatient programmes.
Inpatient programmes are also an excellent choice for those also abusing other substances such as prescription or illegal drugs. Moreover, if you are suffering any underlying mental or physical health issues, you should also consider this type of treatment.
What is Inpatient Alcohol Rehab Like?
It is natural to think about the question of what is inpatient alcohol rehab like before you agree to sign up for it. Not knowing what to expect can mean your imagination runs wild, and if you have previously heard horror stories from other people, you might be expecting the worst.
To ease any anxiety that you may be feeling about an impending programme of inpatient rehab, you should take time to learn as much as you can about the facility where your treatment will take place. You may be able to visit the clinic before being admitted so that you can learn more about what day-to-day life is like there.
While every clinic has its own way of doing things, for the most part, inpatient programme follows a basic pattern. For example, when you arrive at the clinic, you will be greeted by a member of staff who will do everything in his or her power to make you feel at ease.
Remember that the role of every single staff member is to help you overcome your illness. They will provide you with continuous care and support because, at the end of the day, they want to see you get well and know that they had a hand in making it possible.
If you have already completed a programme of detoxification before arrival at the clinic, staff will begin an induction process that will help to familiarise you with what to expect. If you are having a detox at the clinic before beginning your rehab programme, this will get started immediately and other intake processes will take place afterwards.
It is likely that you will be given an intake interview with an admissions staff member who will ask a number of questions about you and your history of substance abuse. If you would like a member of your family or a friend to be with you during this interview, this should be perfectly fine. Alternatively, if you want to speak privately with the staff member, this too is perfectly acceptable.
Whether you are on your own or with a loved one, it is important to be as honest as you can during the interview as this will ensure that you get started on the right foot with a programme of care that is expected to work effectively for you and your individual needs and circumstances.
After your admissions interview, you and your loved ones will be given a tour of the clinic before you are shown to your room and given time to settle in.
Daily Life at the Clinic
If you are being treated in an inpatient facility, you will probably have a private room. There will be other people also recovering at the clinic and everyone will be at a different stage of their journey. There will be times when you are expected to integrate with other patients, such as meal times, recreation times and when taking part in group therapy sessions.
Most of your day will consist of various therapy sessions and activities designed to help you overcome your illness. Individual counselling and group therapy will form a big part of your treatment programme and you may also be treated with holistic approaches such as meditation, yoga, and art therapy.
What you should be aware of is that you are unlikely to be following the same programme of treatment as others at the clinic. Most treatment providers use bespoke treatment plans that are designed around the needs of the individual patient. This approach has been proven to be effective in the treatment of addiction. Using individualised plans allows for treatment to be centred around the unique requirements of each patient. Research has shown that treating everyone the same way is not effective.
As well as therapy sessions and holistic treatments, it is likely that you will attend various meetings, lectures and seminars on recovery and relapse prevention. You will also be taught life and work skills that you can then take with you when you return to everyday life.
If you require more information on what inpatient alcohol rehab like, please contact us here at Liberty House Clinic. We can provide more information on our programme and the type of treatment approaches that we use. You can contact us by calling our free helpline or by leaving your contact details on this website and we will get in touch with you as soon as possible.